It’s too bad you can’t get a Masters in knowing everything the internet says about workout out and losing weight. After years of studying for this imaginary exam, I seem to know everything about fitness and food and still haven’t accomplished my weight-loss goal.
Now that I know everything I’m supposed to be doing and why, I figure it’s time to actually use this knowledge and start feeling confident about my body. This blog is a way to share fitness and food ideas, and to hold myself accountable to my weight-loss goals. In 2014, I’d rather be a fit person than a phD in fitness knowledge.