Sometimes you need to give yourself a thumbs up.

Sometimes you need to give yourself a thumbs up.

It’s too bad you can’t get a Masters in knowing everything the internet says about workout out and losing weight. After years of studying for this imaginary exam, I seem to know everything about fitness and food and still haven’t accomplished my weight-loss goal.

Now that I know everything I’m supposed to be doing and why, I figure it’s time to actually use this knowledge and start feeling confident about my body. This blog is a way to share fitness and food ideas, and to hold myself accountable to my weight-loss goals. In 2014, I’d rather be a fit person than a phD in fitness knowledge.









  1. Paul Belserene says:

    I’m in awe of your training, Orla Rose. I’m looking forward to following you on to your next half-marathon.

  2. Anneka says:

    This is awesome! What a lovely idea :)

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